Course curriculum

You will have 2 weeks access to complete these modules

    1. Introduction

    2. Quiz 1

    1. Sleep Hygiene

    2. Quiz 2

    1. Temperature and clothing

    2. Quiz 3

    1. Sleep associations

    2. Quiz 4

    1. Sleep needs, routines and transitions

    2. Quiz 5

    1. Settling methods

    2. Quiz 6

About this course

  • $163.90
  • 12 lessons
  • 2 hours of video content

Let's have you sleeping sweetly